HOW TO WORRY

Not only do I hoard art and craft supplies, I hoard little tidbits from magazines, church bulletins, newspapers, etc. I recently came upon this one and thought it worthy of sharing.

12 EASY WAYS TO WORRY AND ENJOY IT!

1. Never worry over rumors or what "they say" ~ first, get the facts.



2. Know definitely your worry problem, write it down, face it.



3. Worry about only one problem at a time.



4. Set a definite day, afternoon, or night for worrying.



5. Never worry in bed, in the dining room, living room, or at church.



6. Select an air-conditioned room, lean back in an easy chair.



7. Set a time limit. If you must go beyond it, give yourself credit for time and a half.



8. Never worry with a frowning face. Smile, sing, or whistle.



9. Never worry when you are tired, sick, angry, or depressed.



10. Never worry while working, playing, visiting, shopping, or gossiping.



11. Two times never to worry: a) when yo can help the situation; b) when you cannnot.



12. Never worry alone. Take it to the Lord.